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I felt so awkward and out of place going to the gym after a 7 year pause.

About this podcast:

I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life.

I am learning and want to share this messy stuff about myself and the world. I hope you find this useful.

Want to learn more about your personality? I like these tools:

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You can reach me on

Instagram |⁠ ⁠⁠⁠@IntrovertsGalaxy⁠⁠⁠⁠ (I don't promise to reply and imagine you are using smoke signals because I don't check this inbox often)

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21 episodes