Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Intuition: Your Success Compass and Vicki Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Intuition: Your Success Compass and Vicki Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Spring Clean Your Mind, Space & Energy

54:12
 
Share
 

Manage episode 472159351 series 2902981
Content provided by Intuition: Your Success Compass and Vicki Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Intuition: Your Success Compass and Vicki Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird

In this special episode of Intuition: Your Success Compass, I’m sharing a recording from one of my monthly events where we explored the power of small changes and micro movements to clear mental, physical, and spiritual clutter—without overwhelm.

Through a guided meditation, we’ll identify where in your life—your mind, home, or energy field—you need a reset. I’ll also share how embracing your inner saboteur voices with compassion (instead of resisting them) can help you find more flow and joy. Whether it’s decluttering a space, creating emotional boundaries, or shifting your mindset, taking small, intentional steps can lead to lasting transformation.

If you're ready to clear out what no longer serves you and create more clarity, ease, and well-being, watch now and start fresh—one step at a time!

Chapters:

00:00 - Introduction 02:04 - The Importance of Small Changes 02:59 - Spring Cleaning: Physical, Mental, and Spiritual 05:26 - Embracing Resistance and Self-Compassion 09:06 - Guided Meditation for Clarity 12:47 - Addressing Mental Clutter 17:14 - Practical Tips for Decluttering 39:53 - Energy Field and Emotional Boundaries 47:55 - Personal Insights 52:41 - Final Thoughts

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.

  continue reading

293 episodes

Artwork
iconShare
 
Manage episode 472159351 series 2902981
Content provided by Intuition: Your Success Compass and Vicki Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Intuition: Your Success Compass and Vicki Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird

In this special episode of Intuition: Your Success Compass, I’m sharing a recording from one of my monthly events where we explored the power of small changes and micro movements to clear mental, physical, and spiritual clutter—without overwhelm.

Through a guided meditation, we’ll identify where in your life—your mind, home, or energy field—you need a reset. I’ll also share how embracing your inner saboteur voices with compassion (instead of resisting them) can help you find more flow and joy. Whether it’s decluttering a space, creating emotional boundaries, or shifting your mindset, taking small, intentional steps can lead to lasting transformation.

If you're ready to clear out what no longer serves you and create more clarity, ease, and well-being, watch now and start fresh—one step at a time!

Chapters:

00:00 - Introduction 02:04 - The Importance of Small Changes 02:59 - Spring Cleaning: Physical, Mental, and Spiritual 05:26 - Embracing Resistance and Self-Compassion 09:06 - Guided Meditation for Clarity 12:47 - Addressing Mental Clutter 17:14 - Practical Tips for Decluttering 39:53 - Energy Field and Emotional Boundaries 47:55 - Personal Insights 52:41 - Final Thoughts

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.

  continue reading

293 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play