Manage episode 512739085 series 2384030
38th InvisiYouth Chat Sessions: Audio Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy.
This is another addition from our “Personal Growth Series” for 2025, where all episodes will be targeting one of four major personal growth areas in life, so young people living with chronic illness/disability can gain techniques to empower themselves for their best versions of adapting for success.
We’re focusing on our fourth and final area: self-confidence, and specifically how to boost self-confidence with full picture self-talk that not toxic positivity nor pessimism, but rather a mindset of the kintsugi philosophy for some realistic personal perspective.
Learn the steps on why it is so important to gain greater tools of self-confidence, what kintsugi pottery is all about and how the actual philosophy of life is a way of finding growth and beauty within the imperfections the full picture is the focus rather than the cracks or problems, and why a mentality that’s focused on personal development rather than positivity can actually bring more confidence that’s sustaining.
Gain the ideas behind our life-improving technique, Kintsugi Method, and learn about how to develop self-talk that’s positive realism about the struggles or problems within our lives, how people can understand that reframing the way you look at struggles to see how they’re connected to the full person and their multiple facets versus focusing on the struggle can bring more positive self-talk, and the reasoning behind creating steps to find the personal growth and positives from the challenges in the over person that you are can make self-confidence stronger as it goes because you’re reframing the hardships.
Plus, founder Dominique opens up her journey of self-confidence and positive self-talk through her experience after her spinal correction and fusion surgery during the early years of her chronic illness journey make her self-confidence take a hit, and she wanted to find ways to reframe how she view her chronic illness, scar and overall life with a mindset that empowered the challenges as pieces of herself she was proud of and could find the growth and positives within so her full self-picture was always confident.
Let's get talking and learn how to incorporate as many elements of this life-improving technique as possible for your optimal for success and comfortability so there’s a sense of ease, success, and joy being added into all aspects of your life living with chronic illness/disability!
SUBSCRIBE to "InvisiYouth Chat Sessions" on any podcast platform or YouTube!
Apple Podcasts: https://podcasts.apple.com/us/podcast/invisiyouth-chat-sessions/id1388370205
Spotify: https://open.spotify.com/show/0XHN8GAcHfWMFM1V6o9vXc
YouTube: https://www.youtube.com/@invisiyouth
Wanna support our nonprofit?
116 episodes