Welcome to Season 3, Episode 10 of SOO Shadow Series. In this episode I've welcomed Catherine Uram, Specializing in integrative medicine & Reiki Master Teacher & Veteran Affairs Adviser & Medical Editor for Reader's Digest digital health publication.

Dr. Uram's work is featured in publications such as the journal for spiritual awakening, nursing journal, to name a couple. She is regularly invited to speak at conferences internationally and holds seminars on health and healing.

Dr Uram specializes in integrative medicine. She has worked with people around the world from all walks of life. Her work includes professional experience with universal love, private practice, Veterans Services, underserved community medicine, Beverly Hills comprehensive medical group, mindfulness-based stress reduction, and prevention point injection drug user health services.

Highlights:

0:10 - Dr. Catherine Uram's background.

2:18 - What is integrative medicine? What is it?

6:24 - How to deal with chronic stress in the body.

12:33 - How Shadow Work is a tool of mental alchemy and how to use it.

19:57 - How to use Dream Work to help people recover from mental and physical issues.

24:27 - How to use a Heart Meditation to work with your dreams.

32:12 - Wisdom is a subconscious process.

37:29 - Professional experience with healing and universal love.

SUMMARY KEYWORDS

dream, healing, harry, life, integrative medicine, people, talking, outlier, energy, feel, pain center, light, notice, medicine, untangle, psyche, approach, wisdom

Connect with Catherine Uram: TikTok

Masterclass Invitation

I'll be leading a Masterclass on the last Friday of each month in 2023 designed to assist you discover how your unique algorithm was formed, how it influences every aspect of your life, and how to identify the patterns and beliefs that may be holding you back from reaching your highest potential.

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