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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, I’m diving into a topic that’s been top of mind lately-how to protect your peace when it feels like you’re surrounded by negativity. Whether it’s online, social media, or in your day-to-day interactions, negativity can slowly drain your energy and focus if you’re not intentional about how you handle it.
In this episode, I’m talking about:
-How to recognize when negativity is pulling your energy down
-Practical ways to shift your mindset, set boundaries, and maintain your peace
-How to reflect on the energy you bring into a room
Life is short, and it’s a gift. You can’t control others, but you can control how you show up. Protect your peace, rise above negativity, and stay grounded in what truly matters.
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