In today's episode, I'm sharing the story I've never fully told — the moment my own menopause journey went sideways and why the strategies I had always relied on completely stopped working.

You'll hear how I went from losing 20 pounds easily in my early 40s… to suddenly gaining weight, feeling bloated, exhausted, wired, and confused by a body that no longer responded to anything I tried. And more importantly — the moment I finally realized nothing was wrong with me… my body was overwhelmed.

This shift became the foundation of EVERYTHING I teach now.

If you've been wondering why you're doing "all the right things" and getting nowhere, this episode will help you finally make sense of what's really going on.

• Why my early-40s weight loss success (20 lbs!) didn't help me later

• The moment workouts, calorie cuts, and HIIT stopped working

• What was actually happening underneath the stubborn symptoms

• How stress + an overloaded nervous system were driving everything

• The shift that changed my results — and my entire career

• Why your body isn't broken… it's overwhelmed

• The exact root-cause framework that came out of my own journey

• unexplained weight gain

• bloating

• stalled metabolism

• anxiety or wired-but-tired energy

• symptoms that don't match your effort

…this episode will give you the insight you've been missing.

Free Nervous System Morning Reset Start here if your body feels like it's not responding: Download here