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Summary

In this episode, Melissa Hemming sits down with her twenty-something self — the version of her who was still trying to figure it all out — and offers the wisdom that only comes with time, experience, and healing.

She opens up about the lessons she’s learned through heartbreak, self-discovery, and growth — the moments she thought would break her but instead built her. From learning to trust her intuition to understanding that love should feel safe, Melissa shares honest reflections she wishes she’d heard back then.

This episode is a gentle reminder that you don’t have to have it all figured out — that the “wrong turns” are often the path to becoming who you were always meant to be. It’s raw, compassionate, and full of grounded advice for anyone navigating their own messy, beautiful journey of becoming.

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174 episodes