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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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If you’re enhanced and you aren’t testing your vial, you’re not enhanced — you’re gambling.
In this episode, John and Luke break down the most common PED mistake they see: unverified compounds derailing entire offseasons. From swapped compounds and underdosed vials to lab markers that expose the truth, you’ll learn exactly how to spot red flags before they cost you months of progress.
Inside this episode:
• The real signs your gear is fake, not “under-responding”
• Why “my friend uses it” doesn’t mean it’s legit
• How labs reveal substitution and underdosing
• What to do when your cycle doesn’t match your results
• The only reliable method for testing your vial
• How to protect your growth phase and prep timelines
Whether you’re enhanced yourself or coaching enhanced athletes, this episode gives you the framework to manage PEDs with clarity, not guesswork.
Learn More with J3 University:
Coaching → j3u.site/coaching
Courses → j3u.site
100 episodes
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