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Jester reflects on a transformative year of strength building, learning, and personal growth. Starting on January 1st, 2024, the journey was inspired by the Seek to Do More program. Over the past 365 days Jester's journey included daily workouts, significant weight loss, professional achievements, and a deeper understanding of nutrition. Jester shares the key lessons learned, including the importance of starting, building a supportive team, staying consistent, and pushing through challenges. Tune in to find motivation for your own New Year's resolutions and beyond!

Connect With Jester:

YouTube: https://www.youtube.com/@JulieGayheart

Instagram: https://www.instagram.com/jestersectionhiker/

Email: [email protected]

Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions

Music By: Victor Lundberg "Top of The Morning"

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259 episodes