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Content provided by Lisa Whittle, Lisa Whittle: Author, Founder of Lisa Whittle Ministries, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Whittle, Lisa Whittle: Author, Founder of Lisa Whittle Ministries, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Lisa + Friends: Dr. Saudra Dalton-Smith on Prioritizing Rest

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Manage episode 383886093 series 2487749
Content provided by Lisa Whittle, Lisa Whittle: Author, Founder of Lisa Whittle Ministries, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Whittle, Lisa Whittle: Author, Founder of Lisa Whittle Ministries, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Are you longing for rest? When someone asks how you're doing, does the word “exhausted” come to mind first? Physician, author, and speaker, Dr. Saundra Dalton-Smith, joins Lisa for an insightful and practical conversation around the topic of rest. They discuss why sleep and rest aren't the same, why vacations don't bring the lasting relief we need, and the seven unique types of rest we need at various points in life. (Dr. Saundra even offers a quiz to find out which type you need most right now!) If you’re ready to discover how to get the rest you crave – this episode is for you!

Links Gift Guide Join Called Creatives

Connect with Lisa Website

Lisa Whittle - Instagram

Lisa Whittle - Facebook

Jesus Over Everything - Instagram

Connect with Dr. Saundra Dalton-Smith

Website

Dr. Saundra Dalton-Smith - Instagram

I Choose My Best Life Podcast

Rest Quiz

TED Talk

Sacred Rest Book

Connect with Lisa:

Website: https://www.lisawhittle.com

Substack: https://letsbeclear.substack.com

YouTube: https://www.youtube.com/@lisawhittleofficial

Instagram: https://www.instagram.com/lisawhittle

Facebook: https://www.facebook.com/lisawhittleofficial

  continue reading

899 episodes

Artwork
iconShare
 
Manage episode 383886093 series 2487749
Content provided by Lisa Whittle, Lisa Whittle: Author, Founder of Lisa Whittle Ministries, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Whittle, Lisa Whittle: Author, Founder of Lisa Whittle Ministries, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Are you longing for rest? When someone asks how you're doing, does the word “exhausted” come to mind first? Physician, author, and speaker, Dr. Saundra Dalton-Smith, joins Lisa for an insightful and practical conversation around the topic of rest. They discuss why sleep and rest aren't the same, why vacations don't bring the lasting relief we need, and the seven unique types of rest we need at various points in life. (Dr. Saundra even offers a quiz to find out which type you need most right now!) If you’re ready to discover how to get the rest you crave – this episode is for you!

Links Gift Guide Join Called Creatives

Connect with Lisa Website

Lisa Whittle - Instagram

Lisa Whittle - Facebook

Jesus Over Everything - Instagram

Connect with Dr. Saundra Dalton-Smith

Website

Dr. Saundra Dalton-Smith - Instagram

I Choose My Best Life Podcast

Rest Quiz

TED Talk

Sacred Rest Book

Connect with Lisa:

Website: https://www.lisawhittle.com

Substack: https://letsbeclear.substack.com

YouTube: https://www.youtube.com/@lisawhittleofficial

Instagram: https://www.instagram.com/lisawhittle

Facebook: https://www.facebook.com/lisawhittleofficial

  continue reading

899 episodes

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