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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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All limitations are self-imposed. You can be, have and do anything in this reality. But to be, have and do you must transcend your limitations. The identity that you believe is who you are has been created from your unique mental construct (your overall set of beliefs both limiting and empowering). To expand beyond what you currently believe about yourself, you must first accept that you are far more than you think you are. In doing this, you begin to expand your identity and move to the truth of you, which is "You are everything and nothing and everything in between."
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100 episodes
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