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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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We are fixated on our outside reality and therefore, we all try to manage, change or control conditions. But changing the outside conditions will never have any lasting effect, since those conditions are always a reflection of our inner world. To create the reality we prefer, these's only one thing we can do; go inside. In this episode Joshua explains how the work we do on our mental construct and perspective is the only way to create the reality we truly want.
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