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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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All of our power is in the present moment. It takes focus to stay present whenever you're doing anything. It's not easy, because we all have lots going on. Buit when you bring your focus to bear on whatever you're doing, you invite your inner self, guides and supporters to flow through you. This is the power that creates worlds and you can tap into it by practicing being present whenever you're working on anything.
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