In this foundational episode, Joree Rose dives deep into what it truly means to have a secure attachment—and why it’s at the heart of all healthy relationships. Whether you're single, partnered, or somewhere in between, your attachment style affects how you connect, communicate, and feel safe with others.

You’ll learn:

• What secure attachment looks and feels like in adulthood

• How early relational wounds shape your emotional patterns

• Why emotional validation is the #1 factor in lasting intimacy

• What keeps you stuck in unhealthy dynamics—and how to shift them

• Tools to begin healing your own attachment wounds

This episode isn’t just about theory—it’s about transformation. Tune in for insight, compassion, and actionable guidance to begin building (or strengthening) secure love from the inside out.

Stay tuned for Part 2 in two weeks, where Joree explores insecure attachment styles and how to move toward secure connection—even if it wasn’t modeled for you.

Want to go deeper? Join the Journey Forward Podcast Community for access to episode handouts, guided meditations, and monthly live coaching.

Connect with Joree Rose:

• Website: www.joreerose.com

• Instagram: @joreerose

• Subscribe to her podcast: Journey Forward with Joree Rose

• Join the Podcast Membership: https://joreerose.com/journeyforwardpodcast/

Connect with Joree & John for relationship work:

• Website: www.loveisntenough.net

• Instagram: @loveisntenough33

• Subscribe to their podcast: Love Isn’t Enough

• Join our relationship Master Class series: https://loveisntenough.net/masterclass/