240: Jumpstart Challenge for ADHD Brains
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Manage episode 505353012 series 2964997
Day two of a five-day September challenge: pick a spot that’s bothering you, take a before photo, set a 15-minute timer, and quickly tidy the space. Capture an after photo and compare to see how much you can do in a short burst.
Bonus: record a time-lapse or share your before/after in the community for accountability and encouragement. Simple steps to build momentum and keep your home functioning while you work on bigger projects.
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280 episodes