Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
246: Lean into Your Short ADHD Attention Span - The Art of Not Doing Nothing
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
MP3•Episode home
Manage episode 512858200 series 2964997
Content provided by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms, Joy Ridenour - Professional Organizer, and Productivity Success Coach for ADHD Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Join Joy as she shares an experimental approach to home care: short, uncomplicated, approachable, three-minute "cleaning snacks" that make progress feel doable.
Learn why low bars, flexibility, and celebrating small wins help you build momentum without the pressure of perfection, and how tiny habits can add up to real change.
Connect with Me!
Website: https://joylovinghome.com
Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Email: [email protected]
280 episodes