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Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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It's time to get a new bestie. Yourself! Just as we cultivate and cherish friendships with others, nurturing a positive relationship with oneself is equally important. We women need to do a better job of: 👉 Accepting ourselves, 👉 Having compassion on ourselves when we mess up 👉 And Having our own back in this one, beautiful life. When you treat yourself with the same kindness and support as you would a dear friend, you'll navigate life's challenges with a deep trust that you've got what it takes - whatever life brings. If you need encouragement to TREAT YOURSELF BETTER today, don't miss this episode!
For full show notes and more information click here: https://www.rachaelcunningham.com/
117 episodes
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