Do you feel trapped in the diet cycle, trying every new health trend only to end up frustrated and confused? Vivian chats with sisters Pearl and Serene, the powerhouse duo behind Trim Healthy Mama, about finding sustainable balance without deprivation. They share how Scripture guided their journey from extreme dieting to a more inclusive approach, revealing why carbs aren't the enemy and how hormonal health transforms midlife. Vivian and the sisters laugh about everything from bangs to brain fog, while offering hope that your best, most vibrant days are still ahead. Take away practical wisdom for thriving in every season of life, with God leading the way.

GUEST(s) BIO

Sisters Pearl Barrett and Serene Allison’s story started when they wrote a book about food freedom for women and called it Trim Healthy Mama.

It was a self-published book with no expectations, no advertising budget, and no celebrity endorsements. It became a movement as the word caught on and friends shared their success “on plan” with others. Trim Healthy Mama became a best-seller, inspired a viral community, and developed a food line. Now, close to a million people have slimmed down and gained better health eating this way.

They share a passion for healthy eating and both have large, boisterous families and love to experiment in the kitchen on ways to best nourish their families while staying slim and healthy in the process. They are former Christian recording artists who traveled extensively for the record label but relinquished their touring careers to embrace a life at home with children, dinners, dishes, and diapers.

WEBSITE: https://trimhealthymama.com

BOOK (Hard Copy): Trim Healthy Wisdom - https://store.trimhealthymama.com
Get $5 off - Code: vivian4THW
BOOK - AUDIBLE: https://a.co/d/47QNMve

FACEBOOK: https://www.facebook.com/TrimHealthyMama
INSTAGRAM: https://www.instagram.com/trimhealthymama
PODCAST: The Trim Healthy Poddy with Pearl and & Serene and Some Guy Named Danny
https://www.youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG

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