In this deeply inspiring episode of Jumping Through Hoops, Hannah sits down with manifestation mentor, bestselling author and creative visionary Sarah Prout to explore what manifestation really is beyond the buzzwords, beyond the clichés, and beyond the surface-level understanding most people have.

Together they unpack:

How manifestation actually works (emotionally, energetically and practically)

The power of surrender and why letting go is often the missing piece

Tools and techniques that anyone can begin using today

How to navigate life’s challenges and rise stronger, wiser and more aligned

Sarah’s personal journey, including the hoops she had to jump through to become the woman she is today

Her new book, Dear Universe 365 - the daily guide supporting emotional alchemy, presence and true transformation

Sarah also shares powerful insights on healing, resilience, emotional empowerment and how to stay aligned even when life throws unexpected storms your way.

This episode is perfect for anyone seeking clarity, confidence, manifestation support, or a reminder that your challenges are often the very “hoops” that shape your highest evolution.

Connect with Sarah Prout

Dear Universe 365 (new book): https://dearuniverse365.com

Website: https://sarahprout.com

Instagram: @sarahprout