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When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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Hold on because this episode covers A LOT!
We're talking about 90s diet culture, GLP-1s, secret eating in your car, semi-starvation responses, nervous system regulation and normal eating.
Nic shares her journey through binge eating in her car, to baratric surgery and more bingeing, to training as a therapist, being her own guinea pig and founding Binge Free Bestie.
Want to know more about what triggers binge eating and how you can handle them, then this episode is for you!
Connect with Rachel
Dr. Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery.
https://eatingdisordertherapist.co.uk/
https://www.instagram.com/rachel.evans.phd/
https://www.facebook.com/rachel.evans.phd
Connect with NicNic Gaviria is a registered therapist, food freedom coach, and the founder of Binge Free Bestie — a global community helping women break free from binge and emotional eating. She hosts the Binge Free Bestie Podcast, speaks regularly on body image and food freedom, and is on a mission to help women reclaim their power, confidence, and joy beyond the number on the scale.
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