To watch the video of this podcast, please go to: https://youtu.be/KAFDbn9ie20?si=U2q3gk_yg4a36S9C

What if ADHD isn’t a lifelong diagnosis but a solvable puzzle?

Could the brain rewire itself for lasting transformation?

Are we missing the root cause of attention, anxiety, and learning challenges?

In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Dr. Connie McReynolds, licensed psychologist, certified rehabilitation counselor, and expert in neurofeedback. With decades of experience in helping clients address ADHD, trauma, learning challenges, and more, Dr. Connie introduces a radically different way to look at these issues—not as permanent disorders, but as patterns that can be changed.

Together, they explore how understanding auditory and visual processing—and training the brain to function differently—can offer real and lasting transformation for children and adults alike. Dr. Connie’s work is helping change the narrative around mental health, empowering people to recognize their potential and reclaim their lives.

In this episode:

• What neurofeedback is and how it works to rewire the brain

• The root causes of ADHD and why they are often misunderstood

• How trauma, anxiety, and learning disabilities relate to brain processing

• The importance of a personalized assessment to find hidden challenges

• Why the brain can continue to improve and heal—even decades later

• Real-life client success stories, from children with dyslexia to veterans with PTSD

• How neurofeedback can reduce the need for medication and improve daily functioning

• The crucial role of empowering clients beyond diagnostic labels

Resources mentioned in this episode:

• Dr. Connie’s website: https://www.conniemcreynolds.com

• Dr. Connie’s book: Solving the ADHD Riddle

• Dr. Bessel van den Kolk’s Book: The Body Keeps the Score

About Dr. Connie:
Dr. Connie McReynolds is a Licensed Psychologist & Certified Rehabilitation Counselor with over 35 years of experience in rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in Southern California, helping children and adults reduce or eliminate ADHD, anxiety, anger, depression, chronic pain, learning challenges, and trauma. Through groundbreaking research, Dr. Connie has uncovered the underlying cause of ADHD, offering solutions that address its root rather than just managing symptoms. Her work equips individuals, parents, and educators with powerful strategies to transform learning, focus, and daily life. A sought-after speaker, she is dedicated to lasting change.

“The implications are so vast and the possibilities are endless for how this work could really help people—and help our society as a whole.” – Dr. Connie

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To find the book please visit: https://whatifyourenot.com/

To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/

You can also follow her on social media:

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Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.