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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this Kayan Frequency episode, Joy Somers and Dina Ragonja explore the rising movement of sober social experiences and the transformative power of music as a healing frequency. Through personal stories and professional insight, they uncover why conscious nightlife and wellness-driven music spaces are reshaping how people connect, celebrate, and elevate their emotional wellbeing.
From intentional gatherings and sound-based practices to the science of how music influences the brain and heart, this conversation reveals how mindful socializing can create deeper joy, authenticity, and community.
Key insights include:
- Why sober parties are gaining momentum and how they shift social dynamics
- How music influences mood, energy, and emotional healing
- The role of frequency, vibration, and sound in holistic wellness
- Breaking club culture myths and redefining what it means to “have fun”
- How conscious social spaces are emerging in the UAE’s wellness scene
4 episodes
