Episode 289 - "The Pause Between Chapters – Navigating Liminal Spaces With Grace"
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
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Episode 289 - "The Pause Between Chapters – Navigating Liminal Spaces With Grace"
There are moments in life that feel like an in-between—when one chapter has closed, but the next hasn’t quite begun. Those spaces can feel disorienting, even frightening. But what if the pause isn’t a problem to solve, but a sacred space to breathe, realign, and listen? In this episode, Michelle and Scott explore the art of navigating life’s liminal spaces—the transitions, uncertainties, and waiting periods—with more grace and less panic. You’ll learn how to find stability in stillness, meaning in uncertainty, and strength in surrender. Because sometimes, the most powerful transformations happen in the pause between chapters.
Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.
As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:
http://thinkingmagically.com/retreat
Replays of prior episodes can be found at:
https://podcasters.spotify.com/pod/show/scott-grossberg
You can also join our Facebook group:
https://www.facebook.com/groups/keepingyst
Michelle Post can be reached at [email protected]
http://postinternationalinc.com
Scott Grossberg can be reached at [email protected]
https://www.thinkingmagically.com
© ℗ 2025 Scott Grossberg & Michelle Post. All rights reserved.
"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0
DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.
MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
289 episodes