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SummaryJoBeth Polley shares her profound journey through grief after losing her husband to glioblastoma. She discusses her struggles with infertility, the challenges of navigating life as a widow, and the steps she took to rebuild her life. JoBeth emphasizes the importance of self-care, community support, and the role of faith in her healing process. She also shares her experience of remarriage and the lessons learned about love and partnership after loss. JoBeth now works as a grief coach, helping others navigate their own journeys of healing.TakeawaysJoBeth emphasizes the importance of community support during grief.She believes in the power of self-care and intentional healing.JoBeth's faith played a crucial role in her recovery process.She learned to embrace her grief rather than avoid it.Finding joy again is possible, even after deep loss.JoBeth highlights the importance of life insurance for financial security.She encourages others to ask for help when needed.JoBeth made a list of non-negotiables for her next relationship.She shares the empowering experience of learning new skills post-loss.JoBeth's journey illustrates that love can be found again after loss.Keywordsgrief, healing, loss, remarriage, community support, self-care, empowerment, life insurance, mental health, adoptionSound bites"I wanted to be somebody who thrived.""I had to learn how to drive a tractor.""I didn't want to ask for help."Chapters00:00 Introduction and Personal Journey02:32 Navigating Grief and Loss05:20 Rebuilding Life After Loss07:54 Intentional Healing and Self-Care10:48 Facing Fears and Gaining Independence13:21 Empowerment Through New Skills15:37 Finding Community Support18:14 Reflections on Grief and Moving Forward28:23 Navigating Gun Culture and Personal Safety30:38 Team Dynamics in Relationships32:33 The Importance of Asking for Help35:06 Financial Planning and Life Insurance38:12 Coping with Illness and Decision-Making40:00 Unexpected Paths to New Relationships47:17 Grief, Love, and Moving Forward50:39 Supporting Others Through GriefBe My Guest - Do you have an experience that you would like to share on my YouTube channel? Book now - https://kellyoliverdougall.co.uk/be-my-guest/Work with me - If you have an experience that you would like some help with, I am a counsellor and I would love to support you. You can book a free no obligation consultation here - kellyoliverdougall.co.uk/counselling

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