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We can't always keep wearing the styles we did in our youth but still want to express our personality. Today's guest discussed how to stay true to yourself while still looking great.

Will and Stevie Winsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing on functional health and anti-aging through personal training, nutrition counseling, and a holistic approach to life. You can find us online at khronologyfit.com.

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33 episodes