Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 521372534 series 3703297
Content provided by Kim Hayden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Hayden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Today’s Guest: Nobert Heuser
Whether you’re curious about your own relationship with caffeine, seeking strategies for healthier living, or simply fascinated by the science of addiction, this episode is packed with knowledge and actionable takeaways.
⭐ Episode Summary
In this episode of Kim Talks Books, host Kim Hayden sits down with Norbert Norbert to explore the surprising world of addiction—beyond drugs and alcohol—and the hidden dangers of caffeine. From his early experiences as a management consultant in Germany to a life-changing discovery about food and behavioral addictions, Norbert shares his journey of understanding how humans can become addicted to products, people, and processes—the “Three P’s.”
Norbert explains why caffeine and sugar are among the most addictive substances in the world, backed by scientific studies from Switzerland, Australia, and beyond. He shares alarming research about the effects of caffeine on unborn babies, children, and the brain, and discusses practical strategies to recognize and overcome addiction.
📖 Featured Books by Nobert Heuser
- Coffee Addiction & Caffeinism: Every Coffee-Drinker is a Drug Addict
🌐 Stay Connected
Email [email protected]
9 episodes
