Hello and welcome to the KimUnity Soulutions Podcast, the only podcast that turns workplace challenges into real world solutions.

In this week's episode entitled "Using Negative Motivation as Fuel", host Kim the SME spoke on a recent revelation she had when she noticed she was using negative motivation to fuel her health journey. Listen in as Kim describes the difference between negative motivation and positive reinforcement and how we tend to use past experiences involving relationships, finances, etc as fuel to succeed and the consequences from doing so.

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