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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome UCI Women's Road World Champion, Magdeleine Vallieres! She won this title in Kigali, Rwanda in incredibly impressive fashion storming away from her breakaway companions as well as a hard charging group of favorites. Canada got their first elite world title and the entire world got a new hero to cheer for.
There are some fun connections Mags and Ted share over the years and her early introduction to cycling. You can follow this world class and world champion rider on her instagram: www.instagram.com/magdeleinevallieres
- Watch the highlights: https://www.youtube.com/watch?v=x4voJPNEHFc
- Check out Mags and Ted on the same results sheet once upon a time! https://802timing.com/results/18results/bikeresults/4.21.18overallrasputitsa.htm
- Thank you very much Matt Scarborough and Bicycle Accident Law.com
- Try AGZ by visiting drinkAG1.com/tedking
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