))
84. Toxic D1 Running Experiences, Body Image, Real Talk with My Twin Sister Stephanie
Manage episode 483285813 series 3666134
Content provided by Emily Knight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Knight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode I chat with my twin sister and best friend about our toxic D1 running experiences, current and past body image battles, healthy eating, training, living life in balance and MORE.
Follow Steph at:
@stef_foodie
Save 20% on Insaltd electrolytes code “knight” HERE: https://getinsaltd.com/amb/knight/
Save 20% on Legion Supplements code “knight” HERE: https://legionathletics.rfrl.co/oqgxd
Save 10% on Go Guarded safety devices code “knight” HERE: https://goguarded.com/?sscid=21k8_qkmn7&
Save 15% on Inito Fertility Monitor HERE: https://www.inito.com/en-us?disc_code=KNIGHT15&utm_source=social_media&utm_medium=social&utm_campaign=affiliate&utm_content=KNIGHT15
120 episodes
Share
