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Moving Beyond The Blame Game
Manage episode 469589647 series 3325364
Wanna share your thoughts? Send a text!
Ep #83 - Tired of getting sucked into unproductive arguments online and in real life? Then you might be ready to break free from The Blame Game.
The unproductive nature of blame hinders our growth and relationships. While it feels good to blame others, this primal instinct is not conducive to problem-solving or even to making progress.
But the brain is wired for blame, not praise, so breaking free from this basic human process takes intention—and practice/ So if you want to design your best life, let's start rewiring for praise and progress!
With personal anecdotes from a career in event management, we'll examine the importance of taking responsibility and cultivating empathy, emotional intelligence, and collaboration. Let's become aware of the dangers of manipulation and fearmongering, and focus on our own rest and self-care during these disturbingly turbulent times.
Share your thoughts! Text in your answer to: How do you stop your thoughts from spiraling when you're in a negative headspace; what do you do to interrupt that train of thought? Don't forget to include your name and where you're from!
Your answer might be read on a future episode, so we can all learn from each other.
To get the full show notes, and an episode transcript, go to PauletteErato.com/shownotes. This is episode 83.
Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.
How to reach me:
- Got a thought, or a comment? Send a text!
- Email me at hola @ pauletteerato dot com
- Join the Super Cheveritas at https://pauletteerato.substack.com/
- Support the show at https://www.buzzsprout.com/1948831/supporters/new
Chapters
1. Intro (00:00:00)
2. Why blame feels good (00:03:39)
3. Story #1: You're Right! (00:07:35)
4. Story #2: Rip a New... (00:11:32)
5. So now what? (00:17:45)
6. Recap (00:24:47)
107 episodes
Manage episode 469589647 series 3325364
Wanna share your thoughts? Send a text!
Ep #83 - Tired of getting sucked into unproductive arguments online and in real life? Then you might be ready to break free from The Blame Game.
The unproductive nature of blame hinders our growth and relationships. While it feels good to blame others, this primal instinct is not conducive to problem-solving or even to making progress.
But the brain is wired for blame, not praise, so breaking free from this basic human process takes intention—and practice/ So if you want to design your best life, let's start rewiring for praise and progress!
With personal anecdotes from a career in event management, we'll examine the importance of taking responsibility and cultivating empathy, emotional intelligence, and collaboration. Let's become aware of the dangers of manipulation and fearmongering, and focus on our own rest and self-care during these disturbingly turbulent times.
Share your thoughts! Text in your answer to: How do you stop your thoughts from spiraling when you're in a negative headspace; what do you do to interrupt that train of thought? Don't forget to include your name and where you're from!
Your answer might be read on a future episode, so we can all learn from each other.
To get the full show notes, and an episode transcript, go to PauletteErato.com/shownotes. This is episode 83.
Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.
How to reach me:
- Got a thought, or a comment? Send a text!
- Email me at hola @ pauletteerato dot com
- Join the Super Cheveritas at https://pauletteerato.substack.com/
- Support the show at https://www.buzzsprout.com/1948831/supporters/new
Chapters
1. Intro (00:00:00)
2. Why blame feels good (00:03:39)
3. Story #1: You're Right! (00:07:35)
4. Story #2: Rip a New... (00:11:32)
5. So now what? (00:17:45)
6. Recap (00:24:47)
107 episodes
All episodes
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