Deoné Newell: Ladies Who Unburden; plant medicine, generational trauma, self-love

Ladies Who Bronché

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11d ago 1:07:59

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In this episode of Ladies Who Bronche, host Julissa Contreras dives into the integrity of embodiment work with Deoné Newell, a medicine carrier, healer, and sacred artist. They explore themes of spirituality, healing, and the importance of community and ancestral connections. The discussion touches on the significance of breath work, the impact of generational trauma, and the need for integrity in plant medicine practices. Through personal stories and insights, they emphasize the journey of unburdening oneself and the power of self-love in the healing process.

Host: ⁠Julissa Contreras⁠, ⁠@jewleesah⁠ ⁠@storyquo⁠

Guest: ⁠Deoné Newell ⁨@okdeone⁩

Music: Joe Endozo, ⁠joeendozo.nyc⁠ @animalanimalmusic

Themes: spirituality, healing, ancestral work, plant medicine, generational trauma, self-love, breath work, community, indigenous practices, empowerment

Chapters:

00:00 Introduction to Healing and Spirituality

01:44 The Journey of a Medicine Carrier

03:20 Personal Healing and Accountability

04:44 Brunch Favorites and Personal Stories

06:18 Dining Experiences and Cultural Heritage

10:03 Conversations on Ancestry and Spirituality

14:24 Celebrating Community and Cultural Organizations

17:35 Indigenous Practices and Birth Work

23:05 Appropriation and Integrity in Plant Medicine

26:35 Navigating Plant Medicine and Environment

29:51 Integrity in Medicine Facilitation

34:27 The Role of Ancestors in Healing

37:16 Generational Trauma and Collective Unburdening

43:01 The Balance of Badger and Rabbit Energies

52:51 Unburdening and Healing: Trusting the Process

53:26 Remembering Wholeness: The Journey of Self-Discovery

56:05 Storytelling and Rewriting Narratives: The Power of Self-Expression

57:30 Breathwork: A Transformative Tool for Healing

01:01:38 Regulation and Power: The Strength of a Calm Presence

Takeaways:

The importance of honoring one's spiritual journey.

Breath work is a powerful tool for healing and regulation.

Generational trauma can be addressed through self-awareness and community support.

Integrity in medicine carriers is crucial for safe practices.

Cultural appropriation in plant medicine needs to be addressed.

Self-love is a foundational aspect of healing.

Community and ancestral connections are vital for personal growth.

Healing is a journey that requires accountability and compassion.

Unburdening oneself involves recognizing and releasing limiting narratives.

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