Manage episode 521297925 series 3687715
In this soulful, holiday-season episode, we explore the ways relationships shift, evolve, and sometimes come to a natural close. We discusses how the holidays bring clarity to relational patterns, the difference between energetic misalignment and avoidance, how to recognize when a relationship has completed its purpose, and how to release people from your life with love, gratitude, and compassion. This episode offers grounded guidance for navigating changing friendships, family dynamics, and the emotional complexity of the season — without guilt or judgment.
What You’ll Learn:
- Why the holiday season triggers relationship reflection
- How to recognize when a relationship has served its purpose
- The difference between a relationship that needs healing vs. one that needs release
- How to let go with love, not anger
- How to honor the seasons and cycles of connection
- A compassionate framework for choosing who to carry with you into the next chapter
Bonus:
This episode includes a preview of a free 30-day relationship transformation program starting next week.
Welcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, and wellness guide Autumn Noble O’Hanlon, this unfiltered space is for women who want more out of life—but on their own terms.
Each week, we dive into the messy, beautiful, and often contradictory layers of wellness, covering everything from career shifts and body image to energy healing, intuitive living, fitness, burnout recovery, and creating change that actually sticks.
Whether you're chasing a new chapter, healing old wounds, or just trying to reconnect with yourself in a loud, overwhelming world—Lady(ish) is here to support your evolution. Expect honest conversations, coaching wisdom, holistic tools, spiritual insights, and permission to be a little bit of everything (and nothing you're not).
For information on additional services and ways to work together:
- Visit: AutumnNoble.com
- Subscribe to Premium Podcast Content, Lady(ish) Unfiltered+ https://www.buzzsprout.com/2520990/subscribe
- Subscribe to the Newsletter: https://autumnnoble.com/newsletter/
- Schedule a virtual coffee or other session with me: AutumnNoble.as.me
- Drop me a note: [email protected]
- Watch moon rituals, sabbats, and nature practices on YouTube: https://www.youtube.com/@ALifeCollective
28 episodes