Artwork
iconShare
 
Manage episode 518020355 series 2503708
Content provided by LAFC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LAFC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This week on Black & Gold Insider Max Bretos is joined by LAFC Performance Nutritionist Connor Spencer to discuss how diet helps players reach peak performance, how the staff has collaborated with Son Heung-Min to accentuate his gameday preparation, and what young players can do to develop good nutritional habits.
  continue reading

525 episodes