From RV In A Snowstorm To Fitness Stage Spotlight: Rachelle’s 60-Pound Comeback Story LAIS And The Coach podcast

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From RV in a Snowstorm to Fitness Stage Spotlight: Rachelle’s 60-Pound Comeback Story

7d ago 33:54

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She never planned to step on stage.She just wanted her energy back. Her confidence. Her life.In this powerful episode, we sit down with Rachelle , a full-time ICU nurse, mom, wife, and former traveling nurse who started her fitness journey in an RV during a Wyoming snowstorm. No gym. No plan to compete. Just a decision.Fast forward: 60 pounds down, 4 photo shoots completed, and her first WBFF Transformation show in the books.We talk:How 10-minute hallway walks jumpstarted her weight lossWhy she finally stopped blaming workouts and looked at her foodThe real reason moms feel lost—and how she found herself againHow support systems (and a husband who meal preps) change everythingWhy her biggest win wasn’t the weight loss—it was not backing outWhat really happens when you stop trying to be your 20-year-old selfPlus, the 3 fun facts that make her more than just a nurse or a momThis is more than a transformation story. It’s a wake-up call to every woman who thinks it’s “too late.”Hint: It’s never too late. But it is your turn.💬 Drop your 3 fun facts in the comments—we’re reading every single one.🎧 Listen now and get inspired to take your next step.

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