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LGR 250: Scaling the Mental Mountains with Utah Goalie Colin Lenskold

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Manage episode 447482964 series 2323752
Content provided by Coach Damon Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Damon Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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In this episode of the Lax Goalie Rat Podcast, Coach Damon sits down with Colin Lenskold, the standout goalie for the University of Utah, to discuss his journey from Connecticut youth lacrosse to becoming a Division 1 starting goalie. Colin dives deep into the mental and physical techniques that have shaped his game, sharing his go-to reset routine after tough goals, his approach to building confidence with proper padding, and the drills that sharpen his footwork and positioning.

Throughout the conversation, Colin emphasizes the importance of playing with purpose and staying connected to the fun of the game. From advice on overcoming slumps to breaking down the intense practice sessions that make him game-ready, Colin offers valuable insights for goalies of all ages. Tune in for a motivating discussion on mindset, preparation, and the rewarding journey of building your own unique style in the cage.

Support the show

  continue reading

Chapters

1. LGR 250: Scaling the Mental Mountains with Utah Goalie Colin Lenskold (00:00:00)

2. [Ad] The BJ Show (00:16:59)

3. (Cont.) LGR 250: Scaling the Mental Mountains with Utah Goalie Colin Lenskold (00:17:37)

275 episodes

Artwork
iconShare
 
Manage episode 447482964 series 2323752
Content provided by Coach Damon Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Damon Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

In this episode of the Lax Goalie Rat Podcast, Coach Damon sits down with Colin Lenskold, the standout goalie for the University of Utah, to discuss his journey from Connecticut youth lacrosse to becoming a Division 1 starting goalie. Colin dives deep into the mental and physical techniques that have shaped his game, sharing his go-to reset routine after tough goals, his approach to building confidence with proper padding, and the drills that sharpen his footwork and positioning.

Throughout the conversation, Colin emphasizes the importance of playing with purpose and staying connected to the fun of the game. From advice on overcoming slumps to breaking down the intense practice sessions that make him game-ready, Colin offers valuable insights for goalies of all ages. Tune in for a motivating discussion on mindset, preparation, and the rewarding journey of building your own unique style in the cage.

Support the show

  continue reading

Chapters

1. LGR 250: Scaling the Mental Mountains with Utah Goalie Colin Lenskold (00:00:00)

2. [Ad] The BJ Show (00:16:59)

3. (Cont.) LGR 250: Scaling the Mental Mountains with Utah Goalie Colin Lenskold (00:17:37)

275 episodes

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