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Ever wonder why some leadership situations hit you harder than they should? Or why feedback sometimes feels way bigger than it is? It might be your mindset foundation — and it could be ready for a reset.

In today’s episode, mindset coach Margaret "MJ" Jennings joins me to talk about the mental side of leadership — the 95% we don’t always see but definitely feel. We dig into how old patterns show up in your leadership, how to shift your mindset, and why what you model matters even more than what you say.

If you’re ready to lead with more clarity, resilience, and real presence — this conversation is for you.

Let’s keep the conversation going—connect with me on Instagram and LinkedIn, subscribe to my Sunday newsletter, or reach out at sara@leadintoitco.

Excited to be back with you!

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Chapters

1. Introduction to Mindset Coaching (00:00:00)

2. Programming Your Brain's Operating System (00:08:31)

3. Emotions as Clues to Limiting Beliefs (00:18:01)

4. Values Alignment and the Garden Analogy (00:27:57)

5. Sports Mindset Techniques for Leaders (00:33:43)

6. Mental Warmups and Cooldowns (00:41:06)

65 episodes