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S4:E5 Rounding Up and Winding Down: A Lighthearted Look at Year-End Challenges
Manage episode 421766619 series 3337701
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Ever feel overwhelmed? Of course! Us, too. This episode is packed with practical advice to help manage overwhelming feelings.
We break down the importance of making a list to clear your mental clutter, the therapeutic benefits of journaling, and the power of talking things out with someone you trust. Plus, we share how taking just one small step can snap you out of procrastination and lead to a more manageable to-do list.
Tune in for a blend of humor, relatable stories, and actionable tips that will leave you feeling ready to conquer the end-of-year chaos with confidence. Speaking of tips... we spend some time talking about tips... you'll see.
Check out all episodes of Lead On with Greg & Mark on your favorite podcast platform!
Chapters
1. S4:E5 Rounding Up and Winding Down: A Lighthearted Look at Year-End Challenges (00:00:00)
2. Navigating Overwhelm in Education (00:00:01)
3. Coping With Overwhelm (00:07:05)
63 episodes
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