HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Today we’re talking about what you can do when you experience a tension that creates anxiety. For me, when I experience anxiety, my default is to disappear from people. Today on the podcast I’m sharing 5 experiments, a metaphor, and some ideas on how to overcome disappearing/taking steps back. Let’s do this!
71 episodes