Michelle Hardwick: Menopause from a Man’s POV: How to Be a Wingman During the Change
Manage episode 480684163 series 3652192
Guest: Michelle A. Hardwick
Host: Richard Lowe
When menopause hits, it affects more than just one person. Michelle A. Hardwick, healer and author of Menopause Wingman, joins Richard Lowe to unpack the silent suffering many couples endure. From hormone shifts to emotional upheaval, Michelle lays out strategies for both women and their partners—especially men—who often feel confused, helpless, or pushed aside. In this candid conversation, Richard and Michelle discuss communication gaps, intimacy changes, childhood trauma triggers, and the importance of showing up with compassion and curiosity.
Key Topics:
- The misunderstood emotional toll of menopause
- Why men feel helpless and how to change that
- Coping strategies for couples
- Why Michelle’s book includes stories from men
- The importance of early education for boys and girls
41 episodes