Life in a high-achieving role often leads to stress, burnout, and questioning one's path. In this enlightening episode, Jo Stone, founder and CEO of The Balance Institute, shares her story from executive burnout to establishing a fulfilling career focused on helping other women navigate similar challenges. Through a blend of personal anecdotes and professional insights, Jo provides a deeper understanding of what it means to truly succeed in life without compromising mental health and happiness.
Throughout the conversation, we dive into Jo’s past experiences in the corporate world, revealing how societal expectations can lead to pursuing dreams that might not align with one's true self. She emphasizes the necessity of reevaluating what "having it all" truly means and encourages listeners to embark on their own journeys of self-discovery. Jo introduces listeners to her "triple P trifecta" concept, addressing how perfectionism, procrastination, and people-pleasing can derail high-achieving women. She emphasizes the importance of self-awareness and actionable strategies to overcome these challenges.
This episode is packed with practical tools for creating boundaries, fostering self-care, and implementing a mindset shift that encourages women to confidently own their space in the workplace. Tune in for this empowering and insightful conversation, and take the first step toward redefining your success! Don't forget to subscribe, share your thoughts, and help us spread the message of balance and fulfillment in life and work!

Reach Jo here:

https://www.balanceinstitute.com/book

This episode is sponsored by Wealthy Woman Lawyer®

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