Getting organized isn't just about being efficient, it's one of the most powerful self-care and leadership moves you can make.

In this conversation, leadership expert and founder of This Little Consulting Firm, Kelsey Sumner, shares how reclaiming control over your time, energy, and chaos can completely change the way you lead and live.

After facing burnout during her time on active duty, Kelsey discovered that true leadership begins when you stop reacting to fires and start creating intentional systems that support your vision, and your well-being.

Inside this episode, we break down:

• Why organization is one of the most overlooked leadership skills (and a radical act of self-respect)
• How to take the very first steps to regain control when you’re overwhelmed and underwater
• Simple strategies you can implement today to create breathing room and momentum
• A powerful reminder that no matter how much is left undone, you are already enough.
  

This conversation will leave you feeling energized, equipped, and inspired to stop surviving and start leading with heart, clarity, and confidence.

RESOURCES:

Connect with Kelsey Sumner:

https://thislittleconsultingfirm.com/

Workbook: https://thislittleconsultingfirm.kit.com/products/overwhelm-to-action-workbook?promo=TLCF15

Use the link above for 15% off the workbook

Join the Strong and Resilient Facebook group: https://www.facebook.com/groups/336774597179247

SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode68

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Welcome to the Leading With Heart podcast your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.
**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.