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Content provided by Chelsea Mae Cullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Mae Cullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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How To Keep Losing Weight When Your Mental Health Sucks

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Manage episode 450831553 series 2641672
Content provided by Chelsea Mae Cullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Mae Cullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you’re going through some mental health struggles while still trying to lose weight then you’re going to need these four steps to making progress:

Reset expectations Take radical ownership Force systems of change Embrace your hero arch.

It IS possible to lose fat while not being 100% ok.

Here’s how.

📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠
⁠https://www.chelseamae.com/kickstarter-about⁠

📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goalshttps://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv

🤙 Find me on:

My Website ➔ https://www.chelseamae.com

Instagram ➔ https://www.instagram.com/chelseamaecullen/

Youtube ➔ https://www.youtube.com/ChelseaMae

Subscribe and see you next week.

  continue reading

202 episodes

Artwork
iconShare
 
Manage episode 450831553 series 2641672
Content provided by Chelsea Mae Cullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Mae Cullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you’re going through some mental health struggles while still trying to lose weight then you’re going to need these four steps to making progress:

Reset expectations Take radical ownership Force systems of change Embrace your hero arch.

It IS possible to lose fat while not being 100% ok.

Here’s how.

📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠
⁠https://www.chelseamae.com/kickstarter-about⁠

📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goalshttps://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv

🤙 Find me on:

My Website ➔ https://www.chelseamae.com

Instagram ➔ https://www.instagram.com/chelseamaecullen/

Youtube ➔ https://www.youtube.com/ChelseaMae

Subscribe and see you next week.

  continue reading

202 episodes

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