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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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This discussion focuses on strategies for personal growth through intentional life changes, including the concept of 'blowing up' unfulfilling structures, taking actionable micro-steps, and navigating transitions with kindness.
In this episode you'll hear:The concept of 'blowing up what you built' involves making significant life changes (careers, relationships, etc.) when existing structures no longer serve personal growth or fulfillment. Hosts shared personal examples of leaving high-profile careers despite external success.
Emphasis on action over inaction: Frustration often stems from stagnation, and small steps can lead to transformative change ('micro-investments').
Navigating change with intentionality: The importance of approaching transitions kindly (e.g., 'move your family and friends through this in the highest way') rather than chaotic detachment.
Coming tomorrow: Tuning Out the Noise (Episode 2)
Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.
153 episodes
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