6/30 How to deal with an angry Child

Learn n’ Grow - Psychological Research and Development Lab

Content provided by Sumeet Soni | Neha Soni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sumeet Soni | Neha Soni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

3y ago 0:57

M4A•Episode home

When it comes to the ways your child can drive you crazy, the sky’s the limit. Countless questions. Nonstop messes. Constant nagging. Rollercoaster moods. Epic meltdowns. Endless needs. And, of course, the pandemic has only heightened all of this. We’re stressed out about everything from the state of the world to our job status to our shrinking support systems. We’re short on sleep and have a sliver of alone time — if we’re lucky. So, if you haven’t been acting like your best self, it makes perfect sense — please don’t beat yourself up! And know there are plenty of helpful things you can do, from behavioural tactics to fast-acting, calming techniques.

When you are more connected to your emotions, you can make better choices regarding how you respond to your children and you can do this with your children too. To check-in, simply take a few minutes throughout the day to do the following:

1. Close your eyes.

2. Place one hand on your belly and the other on your heart.

3. Notice your heartbeat, inhales, and exhales.

4. Scan your body for any sensations.

5. Lastly, open your eyes and notice how you feel.

What are you waiting for, do it for yourself?

Love ❤️ Nehha Soni

#30daychallenge #30daysreelschallenge #reelsinstagram #learnngrow #learnngrowindia #motherhood #loveyourself #calmdown #respond #toddlerlife #psychology #parentingeducator #parenting #parentingtips #parentslove #mothersday #angermanagement

Learn n' Grow is a psychological Research Institute based in India, and now is making videos and podcast to spreads it's learning of the last decade to the whole wide web. Mostly based on parenting and child psychology. Visit us at www.learnngrow.in for further details.

23 episodes

#Sumeet Soni | Neha Soni #Fitness #Mental Health