145: How to Apply The Four Agreements: Mindset Shifts for Daily Peace
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Manage episode 515036611 series 3451584
In this solo episode, I delve into the transformative wisdom of 'The Four Agreements' by Don Miguel Ruiz. I share how this profound book has significantly influenced my life and why I believe it's essential reading for everyone. I discuss the four key agreements: Be Impeccable with Your Word, Don't Take Anything Personally, Don't Make Assumptions, and Always Do Your Best. I explain how each of these agreements, rooted in ancient Toltec wisdom, can dramatically shift your perspective and improve your daily life.
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146 episodes