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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage episode 229936640 series 2413717
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Today episode I come to you live from my local park which had great energy and vibes from a beautiful forecast and people around. My impact in this is where I talk about health choices and bad habits I have seen people experience through taking the wrong choices through years of abuse on the body and what it has done to there lifestyle as a outcome. You have to make decisions that will effect your present and future self and not enough individuals make big impacts with there health to where they don’t regret mistakes down the line. --- Support this podcast: https://podcasters.spotify.com/pod/show/wealthishealthclub/support
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14 episodes
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