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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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• Special Guest interview with Tony Workman he started a workout journey about a little over 3 months ago. Tony was sick of his life all around and lack the fulfillment of a wealthy lifestyle in all 3 major components of life mind body and spirit. Tony made a commitment that it was time for a change and change starts right now since starting this commitment on a better life journey Tony has been able to lose over a 100 pounds and ohhh yes let me remind you he started at 400+ pounds. He is building his life around building his confidence and in the process inspiring others who may have the same issue with disconnections with there mind,body, and spirit especially with their health lifestyle. Tony encourages you to keep going and find your why in life to achieve your real purpose in life your health matters and should be a priority. Tony says if he can do literally anyone can. --- Support this podcast: https://podcasters.spotify.com/pod/show/wealthishealthclub/support
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14 episodes
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