Throughout episode 15 of Legendary Lectures, Al Barnett interviews Nick Vonpitt, a life strategist and coach, who emphasises the importance of returning to basics in life. They discuss how establishing a consistent routine, understanding the nervous system, and breaking generational patterns can lead to personal growth and improved relationships. Nick shares insights on the significance of values, the impact of choices, and the necessity of doing healing work to foster connection and emotional health. The conversation highlights that it's never too late to change your story and that investing in oneself is crucial for overall well-being.

Website - Coaching & Advisory for Founders | Frequency Coaching

IG - @vonpitt

Nick Vonpitt | Instagram | Linktree

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