Bonus Ep 3: A Functional Medicine Approach to Stress

Less Stress In Life

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3y ago 19:03

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Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.
In this bonus episode, Dr. Laura DeCesaris joins us to talk about stress and its hormonal effects, and why getting to the root cause of stress issues is so beneficial for health.
Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers who are skilled at helping people discover the power of living form the heart. Want more information on HeartMath®, heart-powered living. or the Masterclass Series, go click here.

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Website: LessStressinLife.com/podcast/

Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!

101 episodes

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