Manage episode 489645617 series 2118685
Feeling invisible after sixty? You're not alone—but you're far from done. Pro-age advocate Ande Lyons joins us for an inspiring conversation about breaking free from age-related expectations and rewriting the story of what it means to grow older.
At 69, Ande is the embodiment of vibrant aging. As the host of Don't Be Caged By Your Age, she showcases remarkable individuals thriving well into their 60s, 70s, 80s, and beyond—proving that age is not a limitation, but a launching point.
Together, we explore how to stop internalizing outdated societal narratives and start defining aging on your own terms. If you're ready to embrace your power and possibility in the golden years, this rollicking, uplifting episode is for you.
Show Notes:
Don't Be Caged By Your Age Podcast, on Apple Itunes, Spotify, and everywhere you listen to podcasts.
The Intern, movie with Robert DeNiro and Anne Hathaway
WelcomeToHeidi on Instagram
Women.60.Plus on Instagram
Don't Retire; Rewire: Five Steps to Fulfilling Work..., Jeri Sedlar and Rick Miners
"Sure, it's been done before, but not by you and not for us." Seth Godin
"Base your decisions on your hopes, not your fears." Nelson Mandela
The Blue Zones: Nine Lessons for Living Longer from the People Who've Lived the Longest, Dan Buettner
It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond, Julia Cameron
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62 episodes